EPISODE · Jul 12, 2025 · 1H
S3E44. 扭轉壞習慣，把「不得不」轉變成「自發力」
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【富足人生千百問】 起床、工作、甚至一個小承諾，你是否也常陷入『拖拖拉拉』的循環，讓人生處處被扣分？ 我們總以為『習慣很難改』，直到被現實逼迫才痛苦改變 。本週與太陽盛德導師專訪中將帶你深入問題核心，探討如何將外在壓力轉化為內在的『自發力』 ，擺脫拖延，把每個挑戰都變成讓自己成長的契機，為人生大大加分！ 【嘉賓分享】 受訪嘉賓的家人拿到〈千年之約〉這本結緣書後，開始參加菁英會和大型音樂會和課程。從小心臟血管小，練習深呼吸，落實愛與感恩，恢復正常。多年無法完全癒合的傷口，也在學習過程中好了。過去每年都轉換工作，學習後安定下來，薪水翻了兩倍。 Powered by Firstory Hosting
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S3E44. 扭轉壞習慣，把「不得不」轉變成「自發力」
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