EPISODE · May 29, 2023 · 25 MIN
S3E5: 5 New tips to be healthier
from The Wellness Wake-Up · host Carolyn Brown & Marissa Meshulam
With spring in full swing and summer just around the corner, we are all looking for ways to revamp our wellness routines. In this episode we are sharing 5 new tips we have yet to cover. From surrounding yourself with plants and swapping out your deodorant to changing up what you listen to, this one is jam packed with new information.Find more of us:Carolyn Brown || IG: @carolynbrownie || Website: indigowellnessgroup.comMarissa Meshulam || IG: @mpmnutrition || Website: MPMNutrition.com
What this episode covers
With spring in full swing and summer just around the corner, we are all looking for ways to revamp our wellness routines. In this episode we are sharing 5 new tips we have yet to cover. From surrounding yourself with plants and swapping out your deodorant to changing up what you listen to, this one is jam packed with new information. Find more of us: Carolyn Brown || IG: @carolynbrownie || Website: indigowellnessgroup.com Marissa Meshulam || IG: @mpmnutrition || Website: MPMNutrition.com
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S3E5: 5 New tips to be healthier
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