S3E5: Badges We Carry: Burnout, Perfectionism, & Workaholism

Send us Fan MailToday I’m going to dive a little deeper into a topic that was brought up in episode 74 of the 100 days of podcasts. When I talked about burnout and I made the comment that I had turned in that badge. This got me thinking about what other badges we carry in regards to the workplace and which ones we need to turn in. I’m going to talk about 3 badges we need to turn in, burnout, perfectionism, and workaholism. Burnout BadgeDefinition of Burnout: https://www.webmd.com/mental-health/burnout-symptoms-signsPsychology Today: https://www.psychologytoday.com/us/basics/burnoutPerfectionism Badge10 Signs: https://www.verywellmind.com/signs-you-may-be-a-perfectionist-3145233How to manage: https://hbr.org/2019/04/how-to-manage-your-perfectionismWorkaholic BadgeWhat is a workaholic: https://www.apa.org/science/about/psa/2016/04/workaholism7 Signs You May be a Workaholic: https://www.forbes.com/sites/amymorin/2014/09/18/7-signs-you-may-be-a-workaholic/?sh=7f8add5470d7How to Cure your Workaholism: https://www.inc.com/lolly-daskal/how-to-cure-your-workaholic-addiction.htmlWorkaholics Anonymous: https://workaholics-anonymous.orgLaughter, Love, and Blessings,HeatherSocial Links@msheatherbdot @connectthedots_podcast NEW Youtube channel!NEW Website!https://www.buymeacoffee.com/msheatherbdot#turninyourbadge #burnout #perfectionism #workaholism #season3 #episode5 #podcast #connectthedots--- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.comSupport the show