S3E5: Get Real Results! Supplementation and Craniosacral Therapy with Aaron Cloutier, DC and Anna Blash

IntroductionThis is the episode we have been searching for!  We highly recommend it for anyone struggling to get the recovery results they hope for post brain injury.  In today’s episode, Aaron Cloutier, Doctor of Chiropractics and Anna Blash an Upledger trained craniosacral therapist, massage therapist, and somatoemotional release expert guide us on alternative treatments that actually work! The two of them specialize in assisting brain injured folks in their healing.  This is a content heavy episode, but offers a wealth of knowledge and education that will help you recover.  It is worth the listen, even if it takes you a few sessions to get through the whole thing.  Take notes and reach out to them for more information.   SummaryIn this episode, Aaron Cloutier and Anna Blash, a brain injury power couplespecializing in brain management and craniosacral therapy, discuss the anatomyand physiology of concussions, the role of supplementation in the healingprocess, and the intricacies of craniosacral therapy. They highlight theimportance of understanding the spinal dynamics and cranial vault in relationto concussions and how chiropractic and craniosacral therapy can becomplementary treatments. The conversation touches on supplementation, the needfor individualized dosing, and the importance of consulting with healthcareprofessionals when incorporating supplements into a treatment plan. They alsotouch on the importance of rest and the integration of body, mind, and spiritin the healing process. Anna shares case studies that highlight the power ofsomatoemotional release in craniosacral therapy. They emphasize the individualnature of healing and the need for a holistic approach that addresses thephysical, emotional, and spiritual aspects of recovery. Keywordsconcussion management, craniosacral therapy, anatomy, physiology, supplementation, spinal dynamics, cranial vault, chiropractic, craniosacral therapist, magnesium, fish oil, inflammation, dosing, healthcare professionals, healing, traumatic brain injury, rest, integration, somatoemotional release TakeawaysUnderstanding the anatomy and physiology of concussions is crucial in developing effective treatment protocols.Chiropractic and craniosacral therapy can be complementary treatments for concussions and all brain injury types, addressing both spinal dynamics and cranial vault issues.Magnesium supplementation is important for brain health and energy production, andmagnesium glycinate is a well-absorbed form to consider.Fish oil, particularly DHA, is neuroprotective and supports brain health, but it'simportant to choose a high-quality brand that is third-party tested.Supplementation should be individualized and discussed with healthcare professionals,especially when taking other medications. Craniosacral therapy is a light touch whole body treatment technique that supports andnourishes the central nervous system, reducing pain, stress, and enhancing health and wellbeing.Somatoemotional release is a component of craniosacral therapy that focuses on releasing emotional energy stored in the body, which can have a profound impact onhealing from traumatic brain injuries.Rest is crucial for healing from brain injuries, and it is important to find ways toachieve true rest and relaxation, such as through meditation, painting,gardening, or other activities that bring a sense of grounding and stillness.Healing from brain injuries requires a holistic approach that addresses the physical,emotional, and spiritual aspects of recovery, and it is important to...