S3E5: The Problem With "Just Resting It"

The Dynamic Naples Podcast Led by Dr. Chris Ellis, physical therapist, the Dynamic Naples Podcast interviews leaders in the health and wellness space in southwest Florida. We strive to find you cutting edge information and getting you back to what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about! Want to be on the show, or have a specific guest in mind? Email Dr. Chris at: [email protected] S3E5: On this episode, I do a solo podcast on my thoughts on why "just resting" an injury doesn't quite work out the way you want it, and how that mentality will take away doing the things you love. Connect with us: Website: www.dynamicnaples.com Instagram: @dynamicnaples, @drchrisdpt Facebook: https://www.facebook.com/DynamicPhys Youtube: https://www.youtube.com/c/DynamicPhysioTherapy Twitter: https://twitter.com/ellis_pt Blood testing home kit: https://www.dynamicnaples.com/blood-chemistry-analysis Code: DPT30 for 30% off Download the Dynamic Mobility App in Google or Apple: Google: https://play.google.com/store/apps/details?id=com.abdullahriaz.dynamicmobility Apple: https://apps.apple.com/is/app/dynamic-mobility/id1532789114 BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SCOTT HOLMES (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SCOTT HOLMES (AWAKE). ALL MUSIC WAS SAMPLED FROM: https://freemusicarchive.org/music/Scott_Holmes