S3E6: Health & Performance: Fuelling Female Athletes for Success

from The Thriving and Surviving Podcast · host Amanda Marxen

Send us Fan MailIn this episode, Amanda is joined by Tyarra Nelson to explore how women athletes can effectively balance performance with overall health. Tyarra shares valuable insights into fuelling the female body for optimal athletic performance while prioritising long-term well-being. Find us on instagram:@thethrivingandsurvivingpod_@coach_amandajaneWild Discount: AMANDALOVES CLICK HEREwww.estro-physiques.com.au

What this episode covers

Send us Fan Mail In this episode, Amanda is joined by Tyarra Nelson to explore how women athletes can effectively balance performance with overall health. Tyarra shares valuable insights into fuelling the female body for optimal athletic performance while prioritising long-term well-being. Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

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S3E6: Health & Performance: Fuelling Female Athletes for Success

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This episode is 50 minutes long.

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This episode was published on February 22, 2025.

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