EPISODE · Jan 27, 2019 · 8 MIN
S3E6: How to stay positive
from Psychology@Work · host Paul Brewerton
Welcome to my Top 4 tips for staying positive. These are finding things to be grateful for, recording and recalling one positive thing that happens every day, meditating and lastly, being kind. Why? Because science tells us these things work! Check it out - How to stay positive
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