S3E6: How to stay positive

from Psychology@Work · host Paul Brewerton

Welcome to my Top 4 tips for staying positive. These are finding things to be grateful for, recording and recalling one positive thing that happens every day, meditating and lastly, being kind. Why? Because science tells us these things work! Check it out - How to stay positive

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This episode was published on January 27, 2019.

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