S3E8: Reduce your stress by doing nothing
Episode 8 of the Psychology@Work podcast, hosted by Paul Brewerton, titled "S3E8: Reduce your stress by doing nothing" was published on February 10, 2019 and runs 6 minutes.
February 10, 2019 ·6m · Psychology@Work
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Episode Description
We live in a time where everything is quantified, measured, assessed in terms of likes, followers, shares, retweets, relative value of this activity over that, size of cake baked, complexity of dish cooked, number of steps taken, distance run, side hustles started, exoticism of holiday destinations booked. Exhausting, right? Happy with that? No? Ok, then check this week's podcast out and discover how to reduce stress by doing nothing.
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