S3E8: Reduce your stress by doing nothing episode artwork

EPISODE · Feb 10, 2019 · 6 MIN

S3E8: Reduce your stress by doing nothing

from Psychology@Work · host Paul Brewerton

We live in a time where everything is quantified, measured, assessed in terms of likes, followers, shares, retweets, relative value of this activity over that, size of cake baked, complexity of dish cooked, number of steps taken, distance run, side hustles started, exoticism of holiday destinations booked. Exhausting, right? Happy with that? No? Ok, then check this week's podcast out and discover how to reduce stress by doing nothing.

Episode metadata supplied by the publisher feed · Published Feb 10, 2019

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S3E8: Reduce your stress by doing nothing

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