S3E8: Reduce your stress by doing nothing
from Psychology@Work Hosted by Paul Brewerton
We live in a time where everything is quantified, measured, assessed in terms of likes, followers, shares, retweets, relative value of this activity over that, size of cake baked, complexity of dish cooked, number of steps taken, distance run, side hustles started, exoticism of holiday destinations booked. Exhausting, right? Happy with that? No? Ok, then check this week's podcast out and discover how to reduce stress by doing nothing.
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How long is this episode of Psychology@Work?
This episode is 6 minutes long.
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This episode was published on February 10, 2019.
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