S3E8: Reduce your stress by doing nothing

from Psychology@Work · host Paul Brewerton

We live in a time where everything is quantified, measured, assessed in terms of likes, followers, shares, retweets, relative value of this activity over that, size of cake baked, complexity of dish cooked, number of steps taken, distance run, side hustles started, exoticism of holiday destinations booked. Exhausting, right? Happy with that? No? Ok, then check this week's podcast out and discover how to reduce stress by doing nothing.

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This episode is 6 minutes long.

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This episode was published on February 10, 2019.

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