S3E8: The truth about snacking

from The Wellness Wake-Up · host Carolyn Brown & Marissa Meshulam

To snack or not to snack? In this episode, we cover when, how, and why snacking can be helpful and also look at when it is not so great. We share our favorite real food snacks and some on-the-go options and brands. Happy snacking!Find more of us:Carolyn Brown || IG: @carolynbrownie || Website: indigowellnessgroup.comMarissa Meshulam || IG: @mpmnutrition || Website: MPMNutrition.com

Episode metadata supplied by the publisher feed · Published Jun 19, 2023

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S3E8: The truth about snacking

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