S3E9: How to go from Insecurity to Godly Confidence: Why You Don’t Need to “Measure Up” with Kristen Phillips

This episode is for Christian women and moms who’ve felt behind, “not enough,” or stuck in comparison—and anyone ready to stand secure in Christ. Join Kristen Phillips (M.S.Ed. Counselor & Christian Teen Life Coach) and Host, Ashley in a heartfelt and actionable episode that will make you feel like you're not alone when the doubts come creeping in. Kristen's teaches us how to use scripture as a tool for healing. It encompasses: Why “measuring up” isn’t a Kingdom metricHow comparison quietly steals joyHead→heart tools: truth anchors, breath prayers, box breathing (4–4–4–4)Worship as a faith + brain-science bridge (letting truth land)Spot where “not enough” lives in your body; regulate your nervous systemDiscernment prompts to test next steps with GodEphesians 2:10 as a daily identity anchor: masterpiece, not a messNote: Kristen now serves teen girls, but these tools serve every woman (and equip moms/mentors)Podcast Swap 🎙️Kristen joined me here, and I joined her show, Christ-Centered Coaching for Teen Girls—split into two parts on Apple Podcasts:Part 1: Identity in Christ—Learning to Love the Girl in the Mirror → https://podcasts.apple.com/us/podcast/19-identity-in-christ-learning-to-love-the-girl-in/id1823465124?i=1000723577491Part 2: Identity in Christ—Learning to Love the Girl in the Mirror → https://podcasts.apple.com/us/podcast/20-identity-in-christ-learning-to-love-the-girl-in/id1823465124?i=1000723705670Connect with Kristen PhillipsAll links + FREEBIE (Anxiety Guide for Teens): https://linktr.ee/kristenphillipsFREE virtual coaching for teen girls: email [email protected]’ll receive a short Google Form questionnaire; after it’s submitted, you’ll schedule the free 1:1 virtual session.Podcast: Christ-Centered Coaching for Teen GirlsInstagram: @kristenphillipscoachingFacebook: Kristen Phillips CoachingConnect with Ashley (host)Overwhelmed by products or routine? Grab a free 15-minute Discovery Call—no pressure, just clarity on your next best step. 👉 https://calendly.com/hello-ashleyidudaComing up🎉 Pop-Up Makeup Classes (dates soon)✨ Saturday Glow sessions—bring a friend🗓️ New episodes every other Friday, with occasional quick empowerment chats in betweenFollow Ashley on https://linktr.ee/ashleyidudaIf this encouraged you, share it with a friend who needs the reminder that she’s God’s masterpiece. 💛Want an easy way to review the show? Send a text and let us know what you loved ;) Join our sisterhood on this journey of becoming radiant and free!This is your space to grow with a community of women supporting each other as we step into true freedom. https://www.facebook.com/groups/948649984145133 Help us grow the show and God's Kingdom! Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram or Fb Stories and tag @ashleyiduda. We'd love to hear what resonated with you the most. Rate & Review: If this episode encouraged you, share it with a friend and leave a five star review—it helps other women find these conversations and step into their God-given identity. 💛