S3EP24 別再把「主管面談」當世界末日,1 on 1 才是升職加薪的入場券! episode artwork

EPISODE · Mar 9, 2026 · 24 MIN

S3EP24 別再把「主管面談」當世界末日,1 on 1 才是升職加薪的入場券!

from 《我愛上班》郝慧川與惡魔老闆岳啟儒的怪味雞湯 · host 郝慧川、惡魔老闆岳啟儒

你也曾經一收到主管的 1 on 1 邀請,就開始腦補自己被開除?這集我們拆解職場最讓人焦慮的主管面談。其實 1 on 1 不是審判,而是「直達天聽」的機會。從例行 review、coffee chat,到真的被提醒或警告,到底要怎麼準備、怎麼應對、怎麼把抱怨變策略,甚至怎麼爭取升職加薪。怕 1 on 1 的人,通常不是能力不好,而是沒準備好。 【本集重點】 -先預想三種情境:別等被約才腦袋空白 -瑣碎抱怨先整理再講,One on One 不是八卦時間 -被面談用「我有啊」當防禦,會被當成狡辯 -若要嚴肅面談,其實先前就會有預兆 -升職機會來了先別自我否定!職場比的不是誠實而是策略表達 如果你最近也深陷開工後要面對的主管面談,請分享給郝慧川跟啟儒姐,讓我們安撫你緊張的心! 合作邀約:[email protected] 聽完郝慧川、岳啟儒聊職場大小事,再到哇哉上課跟他們學習職場文字力和加薪技能:https://class.wazaiii.com/ -- Hosting provided by SoundOn

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S3EP24 別再把「主管面談」當世界末日,1 on 1 才是升職加薪的入場券!

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This episode is 24 minutes long.

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This episode was published on March 9, 2026.

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