S3EP25 - Être plus fort : ce qui compte vraiment

from Le Poids de la Nuance · host Kinvolve Fitness

Dans cet épisode, Simon et Jérémie décortiquent le Position Stand ACSM 2026 sur la prescription de l’entraînement en résistance et résument ce qui est associé à de meilleurs gains de force chez la population normale.

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

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S3EP25 - Être plus fort : ce qui compte vraiment

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