EPISODE · Jun 21, 2026 · 19 MIN
S3EP4｜我的早發性白內障：術前的告白
from Moon｜療癒小時光 · host Moon
十天前， 眼科醫生告訴我， 我的早發性白內障惡化速度比預期更快。 於是， 在乳癌手術後一個半月， 放射線治療開始的前夕， 我又即將迎來另一場手術。 這一集， 想和你分享我的早發性白內障， 我發現的過程，與術前的準備 以及那些在疾病裡， 讓我流下眼淚的溫暖時刻。 🌙 Moon｜療癒小時光 S3EP4｜我的早發性白內障：術前的告白 #Moon療癒小時光 #早發性白內障 #白內障術前準備 #生命中的溫暖 #療癒成長 -- Hosting provided by SoundOn
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S3EP4｜我的早發性白內障：術前的告白
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人們每天在吃，但對於瓜果、豆類、蔬菜、五殼等食物，實在認識多少？食物的不同部分，如沒有吃掉的皮、外殼等，是否就要丟棄？我們會不會有眼不識泰山，不懂得怎樣吃，又或者不知道上天還賦予它們其他用途？ 春天吃韮菜，有人說是上佳的補肝之物；生食和熟食蓮藕，對人體有截然不同的果效；蘿蔔化痰、黃瓜減肥……中國人一向都有藥食同源的觀念，只是今時今日懂得靈活運用的不多。 不少珍惜食物資源的朋友，想到把「多餘」的食物，自製更多美食或用品，譬如涼拌西瓜皮，是一道美味餐前小食；橙皮可以製成護髮水、清潔劑；廢油可以做肥皂；有些可食物加工造成紙張、染布……被人類遺棄的食物要告訴人類：我們還有用呢？ 不同文化，累積了不同「食」的智慧：不時不食、慢食、禪食、五色飲食、生機飲食、能量飲食等都讓我們從食的經驗中，更了解生命。 YOU ARE WHAT YOU EAT：多一些認識食物，我們就更有智慧去塑造自己，進而改變世界。李逆熵(李偉才)博士在「食德科學」環節中，更會為觀眾講解，為何人類面對食物，應體會科技的卑微，因而更要學會謙虛和珍惜。
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This episode is 19 minutes long.
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This episode was published on June 21, 2026.
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