S3EP41 - 第三季終：季末感恩大會！我們如何觀照並排解負面情緒🥲

from 午後女子會 Afternoon Girls' Club · host 午後女子會 Afternoon Girls' Club

歡迎來到第三季最終集！剛好也要2021的農曆年了，在這邊祝大家新年快樂，平平安安～本集要來跟大家分享我們在生活中、書籍中所觀察到的情緒與它的特性，後半段也分享了許多如何透過觀察情緒來排解負面情緒，甚至透過許多小遊戲來讓自己擺脫恐懼與匱乏的感受！ / 提到的書籍⬇️ Ask and It Is Given 專注意念的驚人力量 / 希望在過年期間大家都能夠好好休息、歸零、跟自己相處並能夠在接下來的日子去排解生活中的各種大小事，在籌備第四季以及許多新計畫的期間，大家也可以持續來我們的社群網站與我們互動，或是來信到 [email protected] 跟我們說悄悄話！ / 我們的Instagram：＠afternoongirlsclub （臉書🔍：午後女子會） ❤️聽眾來信表單、抖內連結、好東西都在這！：https://campsite.bio/afternoongirlsclub Powered by Firstory Hosting

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S3EP41 - 第三季終：季末感恩大會！我們如何觀照並排解負面情緒🥲

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