S3EP59 睡眠冥想:舒壓引導熟睡一整夜 Sleep Meditation: Relax and Sleep Soundly All Night episode artwork

EPISODE · Dec 4, 2024 · 24 MIN

S3EP59 睡眠冥想:舒壓引導熟睡一整夜 Sleep Meditation: Relax and Sleep Soundly All Night

from 究醬子睡著了 Sleep Eventually · host 究醬子・斐恩

🫖小額支持斐恩繼續努力做好節目➡️https://pse.is/54au2g 今天是關於能量的睡眠引導。 能量時時刻刻展現在我們呼吸、行為、話語氣息之間 養好自己的能量,讓自己更健康更幸福。 謝謝妳今晚願意把一段時間專注在自己身上, 祝福妳一夜好眠,晚安。 文字補充: 今日2024/12/4瓊瑤老師離世,謝謝老師作品留給紅塵和我們作伴,希望老師在天上也一樣心中喜悅、瀟瀟灑灑! 🟣在podcast上聽: https://reurl.cc/b7v9GX 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽: https://reurl.cc/eDMdZL 🔴在YouTube上聽: https://www.youtube.com/@sleepeventually/videos ⭐FB➡️究醬子睡著了 ⭐IG➡️@sleepeventually77 ⭐信箱➡️[email protected] 如果究醬子睡著了有幫助你的睡眠,歡迎訂閱本頻道,也請留言,這是對我持續創作很大的鼓勵😊 The following music was used for this media project: Music: Mystical Universe by MusicLFiles Free download: https://filmmusic.io/song/7646-mystical-universe License (CC BY 4.0): https://filmmusic.io/standard-license -- Hosting provided by SoundOn

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S3EP59 睡眠冥想:舒壓引導熟睡一整夜 Sleep Meditation: Relax and Sleep Soundly All Night

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Wellness Wisdom - Holistic Health, Education, Lifestyle, Family Shannon Spears Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your quest for holistic well-being. Tune in for a blend of insights, practical tips, and myth-busting discussions that will inspire you to live your most vibrant life. Healing Starts Here - Holistic Wellness Strategies for Lasting Transformation Dafne Wiswell Redefine your approach to wellness, one episode at a time. Healing Starts Here is a faith-driven podcast that delivers actionable strategies and heartfelt encouragement to help you overcome chronic illness, embrace hope, and build a vibrant life.Each week, integrative nutrition coach and faith-based entrepreneur, Dafne, dives into the powerful connection between mindset, wellness, and faith—breaking down complex health topics into simple, actionable steps you can apply right away.Are you frustrated with your health? Searching for answers beyond medication? Wondering, "Can I really feel better?" or "How do I take back control of my energy, sleep, and vitality?"If this sounds like you, you've just found the podcast you need to empower your healing journey, conquer limiting beliefs, and discover the freedom of living well.Along with sharing her own journey of overcoming autoimmune conditions, Dafne interviews top health experts, faith leaders, and everyday women who have transformed t Sleeping Sounds Sleep Sounds sleep sounds, meditation sounds, white noise, peaceful sounds, soothing noises

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This episode is 24 minutes long.

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This episode was published on December 4, 2024.

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