S4-10: Hyper-Effective Personal Growth Begins Here.

"All men's miseries derive from not being able to sit in a quiet room alone." ~Blaise Pascal How over-stimulated are you? Most people don't know and here's how to find out, just try to meditate. Blaise Pascal wasn't being overly dramatic with his above statement. It's hard to be creative or productive when you are overstimulated. MG suggests that for every minute you mediate you'll  get ten minutes back, much like what happens when you take time to proactively plan. Stillness, silence and emptiness (nothingness) is THE source of not just us but the solutions we seek.  Too many people listening will just shake their head, "Yep, I know, I should meditate." But in their head, they're telling themselves they don't have the time." Don't know how? There is a discussion around that as well! Enjoy the episode! Feel free to share and leave a review on iTunes!  Thanks for your help in selecting our Season IV Cover art! The Success Principles (Jack Canfield) Getting Things Done! (Allen's Great Book!) TRELLO! Enjoy and share! Thank you! >>>FREE RESOURCES!! >> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! Free Webinar: (Mini Course)Why Happiness is a Habit and how to cultivate it! Free Webinar: (Mini Course) Focus & Discipline As a Man Thinketh    ~James Allen's Personal Development Classic! (FREE PDF!) heck it out and be sure to subscribe! >> Thank YOU for checking out this episode and we're always grateful when you SHARE our stuff w/ your friends and help us by writing a review ; )   ---------- More Resources (FREE! The Habit Factor's Tracking Template) The Habit Factor® (website: BLOG, tips, tools and other resources) The Habit Factor® Book (Amazon Kindle) The Pressure Paradox® Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Pressure Paradox™   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe