S4 - #5 Codependency and Relationships - Anniversary Episode

The paperback and eBook version of the first two seasons of this podcast are now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V This episode we celebrate one year of doing the podcast! It has been a tremendous learning experience for both of us, we have each learned a lot about ourselves and it has strengthened and deepened our connection to each other. We have also learned so much from the listeners who have contacted us with questions and insights. We list our major takeaways from this year which include the role of Brian's family in forming his codependent habits, how powerlessness sits at the root of his trauma, and the terrible legacy of shame.  00:02:44 The experience of doing the podcast 00:10:40 The role of Brian's family 00:16:18 Learning about Oneself 00:18:47 The pleasure of intimacy 00:20:24 Powerlessness 00:25:36 Shame If you are interested in bonus material for this episode and for other episodes (for instance show notes or more in depth background stories) and would like to be a part of the Codependent Mind Discourse community, become a patron of the podcast.  Thank you for following or reviewing this podcast. It helps other people find the podcast.  Instagram: @codependentmind  Email: [email protected]