S4 B23 Zihnimizin Tahtında Şefkat ve Farkındalık Elele Oturuyor

from Dönüşen Zihin Podcast · host Didem Ergin

Bu bölümde dikkatin öneminden başlayarak, zihin eğitimi ve bedensel farkındalıkla bağlantısını konuşuyoruz. Bu bölümde yapabileceğiniz yönlendirilmiş bir meditasyon pratiği de bulunmakta. İyi dinlemeler.

Episode metadata supplied by the publisher feed · Published Aug 3, 2024

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S4 B23 Zihnimizin Tahtında Şefkat ve Farkındalık Elele Oturuyor

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