S4 B3 Tonglen Alma-Verme Meditasyonu - Dönüşen Zihin Podc...

What this episode covers

İnsanlığı sınayan zamanlardan geçtiğimiz bu günlerde, zihnimizin yoğun çaresizlik, umutsuzluk, depresyon ve insalığa olan inancına tükenmesi gibi duygulara yönelmesi çok doğal.Bu bölümde Didem Ergin bu duygulara alan açabilmek için hazırladığı meditasyon önerisini siz değerli dinleyicilerimize sunuyor.

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Frequently Asked Questions

How long is this episode of Dönüşen Zihin Podcast?

This episode is 23 minutes long.

When was this Dönüşen Zihin Podcast episode published?

This episode was published on October 19, 2023.

What is this episode about?

İnsanlığı sınayan zamanlardan geçtiğimiz bu günlerde, zihnimizin yoğun çaresizlik, umutsuzluk, depresyon ve insalığa olan inancına tükenmesi gibi duygulara yönelmesi çok doğal.Bu bölümde Didem Ergin bu duygulara alan açabilmek için hazırladığı...

Can I download this Dönüşen Zihin Podcast episode?

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