S4, E1: Lose the Inner Critic

Studies show that next week 80% of all New Year’ Resolutions will have failed. Good habits are challenging to begin and even more challenging to maintain. Part of that failure may result from the fact that often we are self-critical. That “inner drill sergeant” needs to go, so Keith and Greg will give you the Cliff Notes on approaching this year’s habits with self-compassion instead. Join us for Season 4 and our annual discussion on the topic of habits, and just maybe those resolutions will last a bit longer this year. #Habits #godfodderpodcast #fodderheads