S4 E1 - You Good? The Psychological Benefits of Gratitude with Dr. Earl

In the season 4 premiere, Dr. Earl discusses the benefits of gratitude on mental health and happiness. He also discusses the latest research on gratitude and identifies tips on applying gratitude in your daily life.  Connect w/ Dr. Earl Turner on:  Instagram: @thebreakdownwithdrearl Facebook: https://www.facebook.com/TheBreakdownWithDrEarl/ YouTube: www.youtube.com/drearlturner Twitter: @DrEarlTurner Email: [email protected]  Learn more about Dr. Earl on his website at: www.drerlangerturner.com/ Link to article on gratitude: https://www.tandfonline.com/doi/full/10.1080/17439760.2018.1424924 For more tips on gratitude, visit: https://www.healthline.com/health/benefits-of-gratitude-practice#methods Listen to The Breakdown withDr. Earl Podcast on SoundCloud, Spotify, and Apple Podcasts!     ------------- Music from The Free MusicArchive by Audiobinger (CC BY NC: http://freemusicarchive.org/music/Audiobinger/)