S4 E27 Less of Me Success Stories

Less Of Me Success Stories Episode 27 streamed live on YouTube Dec 19, 2024Intro: (Robyn) Tonight’s guest was a chronic yo-yo dieter until he heard Vinnie Tortorich on Mike Rowe’s, “Where’s the Beef,” podcast episode three years ago. Now, at 55 years old, he is in the best shape of his life and getting healthier every day. He is lean, mean and working toward gaining muscle, often waking early to start the day with a workout. Like most of us, he has had to learn through trial and error what foods work, or don't work, for his goals. Please welcome Russ Saburn to Less of Me Success Stories.Find Russ:X @Russ78477235Find Scott’s information here:https://linktr.ee/lessofmewithnsngFind Robyn’s information here:Harbinger of Health, LLCLinkTreeFind Natalie here:LinkTreeAdditional Resources Mentioned:Mike Rowe, Where’s the BeefVinnie Tortorich Documentary HQ, VIP GroupDave Feldman @realDaveFeldmanNina TeicholzAnna Vocino Eat Happy Cookbooks & moreCasey MeansMimi K. Morgan@lessofmestories YouTube, X, Instagram🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🌱 Know someone with a keto success story? Nominate them to be featured: [email protected]🔗 Subscribe, follow, and leave a review — it helps more people find the show.👥 Connect with Robyn: https://www.robyndobbins.com https://linktr.ee/robyn.r.dobbins🎬 Robyn is featured in The Cholesterol Code – Watch it on Amazon. Hosted on Acast. See acast.com/privacy for more information.