S4 E5 - 100km, 50km and a few more runs || meet Sam aka Mummy Runner

from Exercise Right UK · host Adam and Jo

Yes, you read that correctly - 100km. Meet Sam, a proud mother of 3 and a VERY keen runner! Sam talks through the importance of running to her and how she is able to balance the demands of parenting together with those long runs!

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This episode is 47 minutes long.

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This episode was published on January 16, 2024.

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