S4 E5 - 100km, 50km and a few more runs || meet Sam aka Mummy Runner

from Exercise Right UK · host Adam and Jo

Yes, you read that correctly - 100km. Meet Sam, a proud mother of 3 and a VERY keen runner! Sam talks through the importance of running to her and how she is able to balance the demands of parenting together with those long runs!

Episode metadata supplied by the publisher feed · Published Jan 16, 2024

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S4 E5 - 100km, 50km and a few more runs || meet Sam aka Mummy Runner

0:00 47:16

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This episode was published on January 16, 2024.

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