S4 E7 Our Bodies are ELECTRIC!

Hello dear listeners, For a machine-generated transcript of this solo episode, please click here. To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. *** Energy Clearing with Patrick Geary: https://calendly.com/truthtakestime/energy-clearing-support The Body Electric https://pod.link/1716971321 Study on Breaking Up Prolonged Sitting https://journals.lww.com/acsm-msse/abstract/2023/05000/breaking_up_prolonged_sitting_to_improve.9.aspx https://www.cuimc.columbia.edu/news/rx-prolonged-sitting-five-minute-stroll-every-half-hour *** Sponsors for this episode: Loving Astrology (coming soon) and Truth Takes Time. To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes For more resources, subscribe to my Somatic Wisdom Substack newsletter, where additional content can be found in essay format. *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio Sponsors for this episode: Loving Saturn Resource Kit *** Ready, set, order! Get $10 off Instacart. Terms apply. https://inst.cr/t/12cd49d37