S4 E7 - Sarah, travel and mental health blogging, crochet and Gilmore Girls

In today's episode, I'm joined by Sarah from @thecuriositycompasspod, a first year Journalism student at York St John. After accidentally finding one of our leaflets on the campus, she reached out to Chat Chit to share her travel and mental health experiences. Alongside talking about her time at uni and travelling to Japan and Morocco, Sarah chats about how she finds comfort in watching Gilmore Girls and doing crochet, as well as her passions for mindfulness and herbal teas.Listener discretion advised as this episode contains multiple references to eating disorders.Give us a review or send us a text about what you would like to see in the podcastPlease if you like or have benefitted from the episode then give us a share,  review, follow us or rate us on the platform you are listening on.For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.