S4: E7 Tapping into Embodiment with Rebecca Campbell

In this week’s episode, I chat with Rebecca Campbell, a bestselling author, mystic and creative. I came across Rebecca’s work a number of years ago and have been fortunate enough to attend her live events and be part of her membership. She is a true spiritual teacher for modern times.  Rebecca introduces us to the concept of embodiment and what this truly means. We hear her journey through her life with embodiment, with her feeling more embodied in her younger years through sports and moving away from it as she came into early adulthood and her awakening that brought her to this work. We discuss how living in this modern world can see a disconnect from spirituality and how living at a speed faster than nature leaves us feeling stress and pressure. Rebecca weaves ways that we can access the sacred in everyday life into our conversation so that we can all begin to slow down and experience less pressure.   Key takeaways: Lived experience at a cellular level is how we embody divine / saved energy. Change is a certainty in life so anything that can help us recognise constant change is helpful. In the West spirituality is seen as other worldly rather than part of us. Intuition is pointless unless you act on it. Extending the sacred into everyday life will help us to make a shift away from stress. Rebecca introduces us to a beautiful way to access the sacred every day and I would love to hear from you to find out how you access the sacred daily. About Rebecca: Rebecca Campbell is an international bestselling writer, poet, healer, ritualist, spiritual teacher, visionary and mystic who has been featured in Vogue, The Sunday Times, Oprah.com, Psychologies Magazine. Her books, oracles, courses and workshops have been translated into over 20 languages and she has supported hundreds of thousands of people to change their lives and answer the calls of their soul. Want to discover more about Rebecca? Find Rebecca at: www.rebeccacampbell.me  Membership: rebeccacampbell.me/membership Mystery School: rebeccacampbell.me/mysteryschool Rose Oracle Deck: rebeccacampbell.me/the-rose-oracle  The Embodied Mystic free training: enrol here> About Sarah: Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner and Trainer based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, in November 2014, suffering from severe PTSD and anxiety, she became pregnant again. This led her to seek help from a local EFT Practitioner. This technique completely transformed her life and she is now dedicated to supporting as many people as possible to let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a heart-based, joy-filled life. Sarah has a thriving Tapping into You Membership + Community with members all over the world - the doors are open right now. Find out more here> Take her 'Motherhood Self-Care Toolkit Quiz' to find out which part of your life needs some self-care attention. Take the Quiz> She runs retreats, works with clients 1:1 and is also a Trainer, teaching people to become EFT Practitioners. Find out more at her at www.tappingformums.com  or follow her at www.instagram.com/sarah_tobin