S4 Ep. 01 Holiday Blues. Are We Still Reeling from Christmas?

Holiday blues are real. Discover the truth behind post-Christmas depression and how it can hit people with disabilities even harder.In this episode of PWD Allies podcast, we'll delve into the reasons why some individuals experience feelings of sadness, emptiness, and loneliness after the holiday season. Learn about the causes and ways to cope with post-Christmas depression, and find out how to break free from the blues and start the new year on a positive note. Whether you're someone who struggles with Seasonal Affective Disorder (SAD) or know someone who does, this video is for you. Get ready to uncover the reality of post-Christmas depression and take the first step towards a happier, healthier you.PWD Allies podcast airs every week on YouTube, hosted by Brent Frain. ** This episode was pre-recorded on January 2, 2026.