S4 Ep 16 - Afshaan Haroon Jafri - Pakistan based Holistic Health Coach

This week’s guest, Afshaan Haroon Jafri, aims to empower people to reconnect with their healthiest, happiest selves through their own mind-gut connection.Afshaan is a mother, an Institute of Integrative Nutrition-certified holistic health coach, and a L1 reiki practitioner, with a deep understanding of a holistic approach to health and its impact on the mind and body. Based in Karachi, Pakistan, she guides her clients to tune into their personal character strengths, understanding their health holistically, along with their ability to achieve their health goals through habit and lifestyle changes. Afshaan’s coaching focuses on integrative nutrition-health, wellness goal setting, stress management, financial counselling, spirituality, relationships and time management.