S4 EP 23: The power of Creativity!

In this episode I am joined by Carol-Mae Whittick a creative and spiritual coach and podcaster.   Carol-Mae talks about her chaotic childhood due to her Mum’s mental health status and how she kept herself ‘sane’ through the power of writing in the form of writing poetry, songs and journalling. She talks about how her dream of ‘cracking’ the music industry meant she quickly had to learn how to handle rejection, but that enabled her to become stronger and more resilient.   This is an episode jammed packed with insights into why Carol-Mae now helps others to follow their heart and follow their dreams.   Please do listen all the way through, you’ll be giving yourself the gift of learning how powerful creativity can be in your life.   Carol’s website: Website: https://www.carolmaewhittick.com/ Her Inspirations Podcast: https://www.carolmaewhittick.com/her-inspirations   The link to the book we mentioned half way through: The Top Five Regrets of the Dying Connect with Carol-Mae here: Instagram: https://www.instagram.com/cazmick/ LinkedIn: https://www.linkedin.com/in/carolmaewhittick/   Vicky   PS: If you want to reach out to me if you feel you know the mental health issues of a family member have lead you down the path of turning to food or alcohol or both (like it did me!) please do email me or book in for a confidential chat about how you can let go of the need to continue using food or drink to cope.   Email: [email protected] Book a call: https://tidycal.com/vicky1/30-minute-consultation-call     Connect with me LinkedIn: https://www.linkedin.com/in/vickymidwoodhealthcoach/ Facebook: https://www.facebook.com/vicky.midwood/ Instagram: https://www.instagram.com/vickymidwood_gfc/