S4 EP 24: Making mid-life for men less messy and more manageable!

In this episode I’m joined by Chris Wilson a “health enabler” who is passionate about helping men look after their health and navigate the confusion and isolation around the messy middle of mid-life. We hear so much about Menopause, mid-life and how challenging it can be for women, but we rarely hear men talking about how difficult Andropause and mid-life can be for them too!   During our conversation we talk about presenting one version of yourself to the world while behind closed doors you are questioning everything about who you, what you are feeling, your purpose in life and so much more... In this episode Chris shares tips to help you navigate through this time in your life. He also his own podcast, YouTube channel and website with lots of resources to make mid-life for men less messy and more managable. Here are the links: Website: https://mid-life.men/ Podcast: https://mid-life.men/resources/ Email: [email protected] LinkedIn: linkedin.com/in/chris--wilson Vicky xx Email: ⁠[email protected]⁠ Book a call: ⁠https://tidycal.com/vicky1/30-minute-consultation-call⁠   Connect with me LinkedIn: ⁠https://www.linkedin.com/in/vickymidwoodhealthcoach/⁠ Facebook: ⁠https://www.facebook.com/vicky.midwood/⁠ Instagram: ⁠ https://www.instagram.com/vickymidwood_gfc/⁠