S4 EP 27: When the DREAM doesn't match the reality!

Luke Beastall and I talk in depth about his love of football as a child and young teen, the pressure to 'fit in and perform' in professional clubs, bullying, feeling vulnerable and shy about his naked body. We cover the importance of family support and bust myths on the 'glamerous' world of footballers earning a lot of money. We cover rejection, depression, being a workaholic, becoming obsessed with body fat and physique, the murkey world of starving, over-exercising then comfort eating and bingeing in supermarket car-parks! He talks about having to let go of his footballing dream, and more... Luke has immersed himself into the world of self-development. He became a fitness trainer and PT and now he runs his own coaching company and heping people feel better about themselves with his programme Master Your Life. To find out more about Luke's programme: Website: master-your-life.co.uk/ To connect with him on socials: LinkedIn: linkedin.com/in/luke-beastall-720a2591 Facebook: https://www.facebook.com/luke.beastall.5 Email: [email protected] If you are struggling with body image issues or binge eating and starving, exercise obession or depression and wnat to reach out to Luke or myself please do. Vicky xx I offer a 30 minutes free chilled out chat in a safe space for you open up about what is going on for you and we can talk about how you can take baby steps to help you to feel better about your body and yourself. Book a call here: https://tidycal.com/vicky1/30-minute-chat Go to my website: https://vickymidwood.com/ Connect with me on social media here: LinkedIn: ⁠⁠ https://www.linkedin.com/in/vickymidwoodhealthcoach/ ⁠⁠Facebook: ⁠⁠ https://www.facebook.com/vicky.midwood/ ⁠⁠Instagram: ⁠⁠https://www.instagram.com/vickymidwood_gfc/⁠⁠