S4 EP 29: Nourish mind and body with some Sasi Cooking!

In this slightly different version of RAW CHATTER I'm joined by the fabulous Sasi Krishnan for a 2nd time when we talk about the RAW ingredients that nourish mind, body and soul. She share how to sprout lentils and other legumes to help your body digest them more easily and another secret ingredients to help you feel less bloated and gassy. Grab your free spouting legumes guide here: https://drive.google.com/file/d/1Lv6mcf7xAS2s7cuKbhY5xl5eAg69ZPpC/view?usp=sharing To find out more about Sasi's Cooking courses go here: https://msha.ke/sasisamyal Connect with Sasi on LinkedIn here: https://www.linkedin.com/in/sasi-krishnan-81ba583/ Vicky xx Talking of Bloat - You can get your free guide to the top 7 foods to avoid if you want to flatten your belly and feel lighter and more energised here: https://dashboard.mailerlite.com/forms/426802/100750367015307140/share Connect with me by email [email protected] Or on Social media: LinkedIn:⁠⁠⁠⁠https://www.linkedin.com/in/vickymidwoodhealthcoach/⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/vicky.midwood/ ⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/vickymidwood_gfc/⁠⁠⁠