S4/Ep13 Solo Update: Releasing Expectations, Detaching From Time & Other Expansive (& Unexpected) Life Lessons From My Trip To Colombia

Hi friends! I’m back for another solo episode and life update on the pod this week — and this one’s all good feels and reflections from my recent travels with my partner to Colombia. With little to no expectations set and a totally empty agenda, this getaway stirred up many sentiments that I found myself unpacking in real time on the mic. From the evolution of my relationship to travel (and going from escapism to connection), to the sneaky ways we place weight on things outside of ourselves (like those  anticipated vaca’s), this one’s a goodie for any avid voyager or curious soul intrigued by the personal growth that comes from reflecting on the changes in context amongst us. Topics Discussed:• Why this trip felt SO different from any others I’ve taken• Surrendering to expectations & travel agendas (& going with the flow)• Surrendering to my partner (& letting him lead)• How time became totally nonexistent on this trip• How to REALLY anchor into presence while on the go• Getting humbled, finding gratitude & reconnecting with abundance• How to overcome the Sunday Scaries post-vaca (& see your trip as a gift and not an escape)✍️ Journal Prompts• Where in your life are you gripping to routine, control, or outcome?• What are you placing weight on outside of yourself to feel “enough”?• How might you create more room for spontaneity, peace, and presence—right where you are?📚 Resources MentionedListen to S3Ep5 with Ashley for more travel reflectionsListen to my world travels solo episode here🔔 Subscribe & ReviewSupport and subscribe to the show on Apple Podcasts, Spotify and YouTube. If you enjoyed this episode spread the love and share with a friend 🫂 And consider leaving us a rating and review! Your support truly means the world friend.♥️ Connect with studio domka⁠Website⁠ • ⁠Instagram⁠ • ⁠LinkedIn