S4 Ep13: Take Your Breath Back, Take Your Power Back (#188)

Series 4: 2025 - A Year Of CompletionThis message is happily brought to you by LevelUp111.com, the Home of High Vibrational Awareness & Positive Energy!What a saying the name of this episode is & I highly suggest to focus on taking your breath back. What I mean by this is a steady conscious continuous breath is actually normal, however we have been designed by a system to basically be at the mercy of 'notifications' which takes you out of your breath & the present moment.I don't want to say too much else, pay attention to when you're out of the present moment & out of your breath & let go of those energies & distractions which take you away from the present moment :)Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 High Vibe Activations Now Available On LEVELUP111.COM:Zen Activation: Discover The Power Of The Breath: https://www.levelup111.com/breathingupgradePurification Activation: Simple High Vibe Hacks: https://www.levelup111.com/healthyhacksupgradeCommunication Upgrade: https://www.levelup111.com/communicationupgradeGreat Awakening Guide: https://www.levelup111.com/thegreatawakeningguideApple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUowAmazon Podcast: https://music.amazon.com/podcasts/532f085b-330a-435f-9136-f91427f5e327/level-up-awarenessLevel Up Little Legends YouTube Channel (For Kids): https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA✌🏽❤️💪🏽Peace, Love & Strength To You All. Namaste#breathwork #breath #breathing