S4 EP18 - Conversations with Runners: Ally Brettnacher

Welcome to the Runner’s Round Table podcast. Season 4 is “Conversations with Runners”, and each episode features a conversation with an inspiring female runner who is making the running community better in her own way. In this episode, Stephanie talks to Ally Brettnacher about mom guilt, all the unseen things that go into being a business owner, and how the saying, “Run the mile you’re in” applies to more than just running. Enjoy this episode and thanks for listening.  To watch on YouTube: https://youtu.be/1iYPpyxaniE About Stephanie: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). www.instagram.com/thecookierunner/ www.thecookierunner.net About Ally: As an early adopter and technology nerd, Ally Brettnacher uses her passion for tech, community and running to connect and help others. In 2020, her love for running led her to start Athlete Bouquets, unique gifts for "celebrating finish lines and milestones." She’s also a proud. Board Member of Beyond Monumental, the organizer of the CNO Indianapolis Monumental Marathon, and host of the podcast, Finish Lines & Milestones. At home, she’s a wife to a fellow technology nerd, and mom to 2 humans and 1 goldendoodle. https://www.Instagram.com/athletebouquets https://www.instagram.com/allytbrett https://www.athletebouquets.com