S4 EP19 - Conversations with Runners: Amanda Brooks

Welcome to the Runner’s Round Table podcast. Season 4 is “Conversations with Runners”, and each episode features a conversation with an inspiring female runner who is making the running community better in her own way. In this episode, Stephanie talks to Amanda Brooks about the gift to the running world she has given us all: Run To The Finish. Enjoy this episode and thanks for listening.  To watch on YouTube: https://youtu.be/UCEpUxDAMfo About Stephanie: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). www.instagram.com/thecookierunner/ www.thecookierunner.net About Amanda: Amanda Brooks is the author of Run To The Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock and Loving the Run and her long running website of the same name. As a certified running coach and personal trainer, she's helped thousands of runners over the last 12 years, run over 28000 miles and believes running is more important now than ever before. Her website is considered an authority in the running and fitness space. https://www.instagram.com/runtothefinish https://www.runtothefinish.com/ Run To The Finish book: https://www.runtothefinish.com/book/ Tread Lightly Podcast: https://www.runtothefinish.com/tread-lightly-running-podcast/ YouTube: https://www.youtube.com/runtothefinish