S4 EP19: You Are, In Fact, Enough

Listen in as Rachael and Kelsea discuss the true meaning of Thick Thighs Save Lives. Topics Discussed in Today’s Episode: What Thick Thighs Save Lives actually means Judgement of other women on their appearances The underlying message of this kind of judgement The fear of not being enough Not blaming people for responding in the way they’ve been taught to respond When you can speak your truth Internal vs. external validation Knowing that you are, in fact, enough RELATED LINKS Our Fitness FB Group.          Thick Thighs Save Lives Workout Programs  Constantly Varied Gear's Workout Leggings        Our Fitness Blog.         Behind the scenes at CVG.