[S4, Ep2] Learn to be a Female Founder who can Bounce Back with Resilience

Today’s episode is dedicated to my dear friend Heather Dumas, who tragically passed away in May 2024. Heather was a remarkable woman and an incredible female founder, who embodied resilience, strength, and authenticity every day. She inspired me and many others, and will be immensely missed.💖 In this special solo episode, I dive deep into resilience, an essential skill for every female entrepreneur. Drawing upon my own experiences, and Heather’s inspiring legacy, I explore actionable strategies to build and sustain resilience as female entrepreneurs. Join me in this raw, emotional conversation dedicated to bouncing back and thriving, even in the face of life's toughest adversities. Let's get unplugged.🔌✨In this episode: How to leverage movement and mindfulness for resilience [5:43]Sometimes resilience means “I need a break” [13:10]Asking for help is an act of courage [16:45]Why resilience will make or break you in difficult moments [22:19]Support the showThe People Side of Business is the podcast for female founders and business owners who are leading teams and growing businesses.Hosted by Lindsay White, Leadership Coach, Team Leadership Strategist, and Fractional HR Expert, this show delivers practical leadership strategies, real-world people solutions, and honest conversations about the challenges of leading a team.From employee performance issues and difficult conversations to hiring, accountability, workplace culture, and team growth, each episode is designed to help you lead, manage, and scale your team as a founder.If you're ready to become a more confident leader, make better people decisions, and build a stronger, higher-performing team, you're in the right place.Learn more at highvoltageleadership.ca, connect on Instagram @highvoltleadership, or find Lindsay White on LinkedIn.The people side of business isn't separate from growth. The people side of business is the business.