S4 EP20: Buck Furpees

This is a burpees episode. That should say it all. Enjoy! P.S. We have a new app and it's amazinggg. Search "CVG Nation" in your app store. Topics Discussed in Today’s Episode: Burpees: love them or hate them Practicing falling and getting back up Functionality of burpees Living a limit-free life Push-up burpees Athletic burpees First impressions on seeing a burpee The ways to scale and modify burpees How to make burpees faster and more efficient and increase perseverance in workouts RELATED LINKS Our Fitness FB Group.           Thick Thighs Save Lives Workout Programs   Constantly Varied Gear's Workout Leggings Our Fitness Blog.     Behind the scenes at CVG.