S4 EP28: Do you have imposter syndrome?

In today’s episode, Rachael and Kelsea discuss imposter syndrome, perfectionism, and the reason why it’s important to find your people. Listen in to learn more about imposter syndrome and why you shouldn’t wait around for perfection. Topics Discussed in Today’s Episode: The pressure to be perfect Getting caught up in expectations in our minds Where imposter syndrome is prevalent The all or nothing attitude of perfectionism Sitting with your flaws Being proud of your own accomplishments What you are isn’t defined by another person Why you need to find your people The complexity of being human RELATED LINKS The CVG Nation app, for iPhone     The CVG Nation app, for Android      Our Fitness FB Group.        Thick Thighs Save Lives Workout Programs     Constantly Varied Gear's Workout Leggings Our Fitness Blog