S4 Ep28: The Final Weeks: Tapering, Travel & How to Arrive Ready to Perform

Most of us don't have the luxury of training like professional athletes. We have jobs, families, responsibilities and a lot less time.Today I'm joined by Nick Garcia and Mike Delbridge to break down how busy athletes can still get incredible results by focusing on the things that matter most:We share the habits we see successful athletes consistently doingHow to make your training work around a busy life,Why recovery, consistency and planning will always beat trying to do moreIf you want to perform better, recover faster and make progress without your sport taking over your entire life, this episode is for you.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WORK WITH ME⁠⁠⁠