S4 Ep3: Emotional Planning for the Postnatal Time with Doula & Counsellor Tania Frogoso

Today I talk to Tania Frogoso, aka The Grateful Doula. Tania offers doula services, perinatal coaching and trauma-informed counselling in-person in Malaga, Spain, and online worldwide.We discuss her exploration of her own neurodivergence, and why emotional planning for the postnatal time during pregnancy is such a key part of postnatal preparation.You can find out more about the wonderful work Tania does here: https://www.thegratefuldoula.nl/Thank you for listening!Join the conversation on Instagram @neurodivergentbirth and at ndbirth.com.