S4 Ep32: How To Overcome Anxiety & Shortness Of Breath (#207)

Series 4: 2025 - A Year Of CompletionThis message is happily brought to you by LevelUp111.com, the Home of High Vibrational Awareness & Positive Energy!Another message of the breath, another message of peace, another message of positivity.Anxiety & shortness of breath can meet it's demise. All it requires is discipline, an open mind & a positive mindset. Anytime not in the present moment, feeling shortness of breath/anxiety symptoms, simply breathe & feel whatever comes up to allow it to pass. Stay with your breath & be with your breath... this is actually how to upgrade meditations aswell by literally staying with your breath for as long as possible.Namaste.Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 High Vibe Activations Now Available On LEVELUP111.COM:Zen Activation: Discover The Power Of The Breath: https://www.levelup111.com/breathingupgradePurification Activation: Simple High Vibe Hacks: https://www.levelup111.com/healthyhacksupgradeCommunication Upgrade: https://www.levelup111.com/communicationupgradeGreat Awakening Guide: https://www.levelup111.com/thegreatawakeningguideApple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUowAmazon Podcast: https://music.amazon.com/podcasts/532f085b-330a-435f-9136-f91427f5e327/level-up-awarenessLevel Up Little Legends YouTube Channel (For Kids): https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA✌🏽❤️💪🏽Peace, Love & Strength To You All. Namaste#anxietyrelief #breathwork #breathing