S4 EP4 - Woman and Anxiety - The Pulse: "I tried Hypnosis, PNL and EMDR"

In this reflective Pulse episode, we look back on our powerful conversation with Audrey from Serenity Hypnotherapy and share how Laura’s own session with her unfolded, from Hypnosis to PNL (Neuro‑Linguistic Programming) and EMDR (Eye Movement Desensitisation and Reprocessing).We also take you behind the scenes of Laura’s birthday weekend in the Hunter Valley, where a wine‑tasting bike ride turned into an unforgettable adventure (and a little bit of night cycling!).Steph opens up about feeling broody lately, her instinct to nurture every baby she hears crying, and even how she almost got pulled into Scientology at one point in her life.This episode is real, funny, and a reminder of the messy, magical layers of womanhood.#TheSisterCirclePodcast #WomenAndAnxiety #WomenSupportingWomen #HealingJourney #Hypnotherapy #PNL #NeuroLinguisticProgramming #EMDRTherapy #HunterValleyAdventures #BirthdayWeekendVibes #WomenInPodcasting #SisterhoodStories #LifeUnfiltered #FemaleFriendships #PodcastForWomen #MindBodyConnection #WomenHealingTogether #PodcastLife #AnxietySupport #AuthenticConversations