S4 EP76: FROZEN SAMMIES AND BOX BREATHING

(original release date: August 25, 2020) Jeff is grateful for: working ahead Callie is grateful for: Jeff and our relationship In this episode: Waffle House reached out to Jeff with some vital info I had the worst night’s sleep ever Jeff stumbled on a lunchtime life hack…but it’s kind of gross Box breathing is an anxiety game changer! Click HERE for instructions from my yoga instructor Kelly Locks on doors after your kid ditches their crib…weird on nah? Social media ad reviews are coming back! Send what you want me to review to: [email protected] Want to weigh in on the show topics? Call us and leave a message! 800-434-5454 Here are all of today’s links: Podcast Magazine’s Hot 50 voting BetterHelp: 10% off your first month when you use this link Albert: Check out Albert in the Apple App Store or Google Play Thrive Market: Get a free gift of your choice up to $22 with this link Magic Spoon: Get free shipping when you use this link + code: upside Our phone number is 800-434-5454 … call or text about anything you hear or want to hear on the show! Follow Callie and Jeff on IG: @CallieDauler and @JeffDauler. Join the awesome Callie and Jeff community on Facebook by clicking here or follow Callie and Jeff's page Have you subscribed to our weekly Pick-Me-Up newsletter for good news, and cool deals delivered to your email? Shop the Callie and Jeff store Please share this episode and the show with the world! The easiest way to do that - especially if someone doesn't know too much about podcasts - is by sending them to callieandjeff.com and having them hit the LISTEN NOW button. Internet magic will take them directly to the best available player for whatever device they are using. SUBSCRIBES, FOLLOWS, AND FIVE-STAR REVIEWS ARE ALWAYS APPRECIATED.WE ARE GRATEFUL FOR YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices