S4 Ep9: Wim Hoff, Mindfulness, Meditation... How to manage anxiety & stress

from Girl on Girl · host Girl on Girl

Send us Fan MailAfter a pretty strange year, Alex and Becky have a chat about coping strategies for managing all the madness....from cold showers to staring out the window at a knackered bike wheel, it’s all here for your listening pleasure...

Episode metadata supplied by the publisher feed · Published Dec 10, 2020

What this episode covers

Send us Fan Mail After a pretty strange year, Alex and Becky have a chat about coping strategies for managing all the madness....from cold showers to staring out the window at a knackered bike wheel, it’s all here for your listening pleasure...

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S4 Ep9: Wim Hoff, Mindfulness, Meditation... How to manage anxiety & stress

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