S4: Room 3 - Anxiety and You!

After 6 months of absence, the boys are *finally back* (heard that before) and ready for another round of group therapy.Life has gotten more complicated for all of us since our last episode, so we figured now would be the best time to check in with each other as good friends should. As it happens, we found out that mental health can actually DECLINE if we don't continue taking proper care of ourselves! But what does that look like?Sit back, and relax, cause you're about to find out...