S4_E4_Video_Dave Bellis API

Dave Bellis Founder, Asset Performance Institute (API) Navy Combat Veteran Warriors' Ascent Alumnus Dave is the founder and operator of Asset Performance Institute United States Navy and Operation Enduring Freedom Veteran Former Contractor and Coach for the United States Army Holistic Health and Fitness (H2F) program Team Coach in the first implementation of the H2F program for the 101st Airborne Division (AirAssault) The first Human Performance Coach in H2F program history to deploy TDY and train troops overseas (Estonia and Germany) Implemented H2F for the 2-506th Infantry Regiment, 3rd Brigade Combat Team, 101st AirborneDivision (Air Assault) 6+ years in business development with a proven record of success Degrees in both Marketing and Exercise Science from the University of Kansas Biggest take-aways from WA There is a difference between knowing and doing, especially with habits and behavior I learned valuable lessons, thoughts, and processes I had not heard of or considered before (warrior operating system, think fast and slow, 1&2, etc.) Connection is paramount - find your tribe Give yourself grace (hold yourself accountable, but habitually beating yourself up just slow growth and progress) - This allowed me to speed up my personal growth exponentially There is amazing results from quieting the noise and being able to tune out the chaos for moments at a time