S4B17 - Dört Stres Yanıtı

from Sen Sormadan Ben Söyliyim · host Gezgin Kiz London

Bu bölümde dünyaca ünlü Psikoterapist Dr. Nicole LePera'nın Aradığın Sevginin Kendisi Nasıl Olunur? kitabında işlediği bedenlerimizin strese karşı verdiği dört stres tepkisini inceliyoruz. Bedenlerimiz bu tepkiyi neden veriyor, nasıl davranışlar sergiliyor, bu stres yanıtlarını değiştirmek için neler yapabiliriz hepsi bu bölümde.Keyifli dinlemeler!Beni instagramdan takip etmek için @gezginkizlondon

Episode metadata supplied by the publisher feed · Published Oct 20, 2025

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S4B17 - Dört Stres Yanıtı

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