S4B19 - Yürümenin Felsefesi

from Sen Sormadan Ben Söyliyim · host Gezgin Kiz London

Bu bölümde Frederic Gros'un Yürümenin Felsefesi kitabından yola çıkarak yürümek eyleminin sağlığımıza, ruh durumumuza etkilerini, nasıl bir farkındalık ve meditasyon aracı olarak kullanılabileceği üzerine konuşuyoruz.Keyifli dinlemeler!Beni instagramdan takip etmek için @gezginkizlondon

Episode metadata supplied by the publisher feed · Published Nov 17, 2025

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S4B19 - Yürümenin Felsefesi

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This episode was published on November 17, 2025.

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